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Research- 5 key insight enabling tools expressed in 2012 1.Follow your rhythm, 2.Nap if needed, 3.If overwhelmed by a problem take a breather and get back to it, 4. Ask for others opinions, 5.Approach tasks as if you are doing them to help someone else.

- December 28, 2012

http://www.psychologytoday.com/blog/your-brain-work/201212/5-big-discoveries-about-personal-effectiveness-in-2012

Research- In psychological terms a projection is often when one person or group projects their own anxieties onto another person or group by making assumptions on the other persons or groups responses and reactions. In other words, blaming someone else for your own stuff

- December 22, 2012

http://www.psychologytoday.com/blog/focus-forgiveness/201210/who-s-stranger-in-my-bed

Community awareness - A Canadian ballarina's battle to express her art while maintaining a healthy weight

- December 21, 2012

http://health.usnews.com/health-news/articles/2012/12/14/a-ballerinas-health-struggles

Comedy- Who hasn't got a little bit of this pug in them in some way? No matter how hard you try you just can't get there but your ok with that, you do it because you love it.

- December 20, 2012

Research- The importance of physically discarding negative thoughts

- December 15, 2012

Positive thoughts transformed into a bed of flowers while negative thoughts are thrown away. http://www.psychologytoday.com/blog/brainstorm/201212/writing-thoughts-down-can-help-quell-the-bad-keep-the-good

Community awareness- Spirituality has nothing to do with organized religion and every thing to do with living your own truth while listening to, connecting and acting upon what is true.

- December 14, 2012

Community awareness- Creativity and mental illness are often paired together. Can we be creative without suffering?

- December 14, 2012

Community awareness- Terminally ill friends are the same person they were when they were your healthy friend. The difference is just that the human vessel that carries your friend on this earth is no longer able to keep going. I encourage you to please support your friend by calling them on the phone, visiting them, telling them your every day news just as you would if they were not ill. I can tell you first hand that you won't regret it. Dedicated to my friend Margaret RIP 10/7/10

- December 13, 2012

Art of Life With Mairead: Community awareness- Transpersonal Art Therapy is ...

- December 13, 2012

Art of Life With Mairead: Community awareness- Transpersonal Art Therapy is ... : Art of life with Mairead Transpersonal Art Therapist (Dip TPAT) ABN 80 647 483 237 artoflifewithmairead@gmail.com I am beginni...