How to Use Creative Writing to Bear Witness
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How Negative Thoughts Rewire Your Brain To Be Depressed : Psych Lens
https://psychlens.com/negative-thoughts-rewire-brain/?utm_content=buffer010ea&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer&fbclid=IwAR2MqTccIXfSWi6RuV_l8vxrkV9nJ0OhTeR-DSM16mb45VFBP89tGAMnKqQ
Navigating OCD during COVID-19 : By Nashy SANE
https://saneforums.org/t5/Forums-Blog/Navigating-OCD-during-COVID-19/ba-p/911674?fbclid=IwAR0aka5YmVcMhXHV1tjhogyLdp3P5sxWIWJkZlsQ4uBsiZitxmLZv3n8LNU
The Myths About Violence Against Women In The Media: By Jane Gilmore
https://www.youtube.com/watch?v=sqVipIwPrbw
The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds) : By Nate Klemp
https://www.inc.com/nate-klemp/try-this-neuroscience-based-technique-to-shift-your-mindset-from-negative-to-positive-in-30-seconds.html?fbclid=IwAR3xOEdFYLgNA7u1MBN2ypErkWUsD-SGJhTaOl4v9N6tzAw9aDoqZiqSBz4
How Trauma Impacts Your Physical Health : By Lisa Marie Basile
https://www.endocrineweb.com/how-trauma-impacts-your-health?fbclid=IwAR3vuRIEUJZnVUEEeCug2oQydKDirC2bkUhiI4D9m8cOq-0GV2a2Eu6Vk2A
Hundreds of Symbols From Prehistory to Modern Day Comprise a Gold ‘S’ Screenprint by Seb Lester : Story By Grace Ebert
https://www.thisiscolossal.com/2020/08/seb-lester-gold-s-screenprint/?fbclid=IwAR01sXB4IMsbRoMKG6q8koKXnB428jwsmYNmVeMhvq9PrdSPHB3r2CT-9aE
Managing Mask Anxiety : By Mairead Ashcroft
I have created a short series of videos to assist those who may be experiencing Mask Anxiety. The series consists of Exposure Therapy techniques that you can use at home to use at your own pace. 1. Introduction - What is Mask Anxiety? 2. Familiarization - Learning about masks, their construction and their functions 3. Small Steps - Getting used to the feel of the mask without wearing it 4. Keep Going - Wearing your mask, breathing techniques. The link to the video series is here. Managing mask anxiety Please feel free to move backwards and forwards through the video content to suit your personal needs. For example: You may choose to spend added time in Small Steps, experiencing the feel of the mask material on different parts of your skin before you move on to the next video. If at any time you feel overwhelmed, please stop, take a break, breathe deeply and slowly, have sips of cold water and settle yourself until you are ready to ...
9 Resources for Coping with Coronavirus Anxiety : By Maisha Johnson
https://www.healthline.com/health/9-resources-for-coping-with-coronavirus-anxiety?fbclid=IwAR2_o3fPDk1UdJqo_P33caY5YYNzy0Br1uPkzuPxAeEQ46PdTdpDyS4BAOE#4.-Do-nothing-for-2-minutes
REFIRE: 6 Steps To Rewire Your Brain (And Master Anything) By Sarah McKay
https://drsarahmckay.com/refire-6-steps-to-rewire-your-brain-and-master-anything/?fbclid=IwAR3-PQFP3dGstI5oHWlcnIS3XhZ2T7CqNR9a9JfUOQtMvdMg6tJ3W3uMMY4
Imagination in the Time of Pandemic This is when “pretend” really comes in handy : By Cathy Malchiodi
https://www.psychologytoday.com/us/blog/arts-and-health/202007/imagination-in-the-time-pandemic
Girls Who Drink : By Lily Rose Thomas The UnLonely Project
This film follows three young women as they endure a destructive relationship with alcohol, from the night before to the morning after https://www.artandhealing.org/girls-who-drink/?utm_source=Foundation+Subscribers&utm_campaign=2c77453c20-EMAIL_CAMPAIGN_073020-a_COPY_01&utm_medium=email&utm_term=0_3e6ce0c51f-2c77453c20-17831445&mc_cid=2c77453c20&mc_eid=56facc0eb0
The Sensorimotor Hands-Brain Connection : Cornelia Elbrecht
https://www.sensorimotorarttherapy.com/blog/2020/7/29/the-sensorimotor-hands-brain-connection?fbclid=IwAR1JgKDyofbT7Qay0pgrH6gj8_b47PT9yskEzbJrJ_g9Am70U6q-LcMmmpE