Art of Life Counselling

https://www.thisiscolossal.com/2021/12/lucia-heffernan-yoga-chicks/  

https://gretchenschmelzer.com/blog-1/2015/12/22/forget-the-presents-bring-your-gifts  

https://www.thisiscolossal.com/2023/12/wharenui-harikoa/  

https://www.dailyartmagazine.com/arts-and-crafts-interior-design/?fbclid=IwAR3pgnNuicrg21Rbm9WEkva930wFGQD83qzswj1-Qsnsp5_3hgcOFT4RckI   Walter Crane, Season Ticket, 1890, Victoria and Albert Museum, London, UK.

 

Art of Life and Curiosity - Mental Health, Wellbeing and Life Balance Exploration is available in Hard cover, Soft cover and E-book From my site Art of Life and Curiosity Art of Life and Curiosity  invites you to open any page of the book to discover new perspectives and provide space to break free from old patterns of thought and behaviour. This interactive mental health wellbeing book can enable opportunities to explore universal life topics to improve holistic wellness in unique ways. By combining theoretical modalities and ancient teachings from the Native American Medicine Wheel, Mindfulness practice, and other wisdoms, readers engage in a semi guided practice of contemplation, self-discovery, and compassionate self-care. Art of Life and Curiosity may be a lifelong mentor whose guidance transforms with your changing developments and needs. Mairead’s survival of religious childhood sexual abuse and Complex Post Traumatic Stress Disorder has influenced her training as a trauma infor

 

 

 

https://www.thisiscolossal.com/2023/11/florentine-codex/  

 

 Dadirri - Miriam Rose 3 Min Intro

 

  https://thebestbrainpossible.com/breathing-stress-brain-calm/?fbclid=IwAR2rMgjFlOEp-1ycH_amO97JAZok3Y01q5h7M06r3EqxppXPNP-PNDTMx9k

 

Experts reveal the thoughts and behaviours that are secretly making you more stressed. https://www.huffingtonpost.co.uk/entry/therapists-say-these-6-common-habits-are-fuelling-your-anxiety_uk_6502e6a6e4b008b66733bf8d?fbclid=IwAR3h4Mf3R5MlElrNrc8F0ueYIW3wCgodz-cc7RtR4gjISN9MnR2hRjlqldQ  

https://blog.ebunoluwole.com/21-diy-creative-crafts-for-adults/   Isolation can take many forms; physical, psycological, spiritual and emotional, for example. When we learn a new craft, whatever that may be, we build new naural pathway connections that can enable opportunities for other connections by presenting fresh topics in conversation, healthy relationship bonding ideas and interesting and fun activities that relieve anxiety and pain. With a strenghtened sence of self we are more likely to enge in conversation and other social activities. The effort is worth it because you are worth it.

https://thebestbrainpossible.com/brain-stress-crisis-calm/?fbclid=IwAR1pC2wCpA9wdq0HSF3YIYzckp7_6M5cgOs02bxCHSff1IVmF8wB_LowxLo  

 

The word UNIVERSE when broken down means UNI - One VERSE - Voice We are people of one world with one voice.  

https://www.calmclinic.com/anxiety/symptoms/unwanted-thoughts  

https://www.brainzmagazine.com/post/3-brain-based-ways-to-overcome-victim-mentality?fbclid=IwAR2JUowBNC1-zYeQvkdsr0begAudO41Fm3Dk3OCK6hictOOXcO2aYq2FNA0  

https://psychologywriting.com/blog/mental-health-journal-tips-for-students/  

 

https://nami.org/Blogs/NAMI-Blog/December-2022/The-Widely-Neglected-Healing-Power-of-Music?fbclid=IwAR3Mtaaweh3AgDtgILJ82ldWza1bmfUGI34kC8WWva-fz_fslT0HDep4tFg  

https://www.thisiscolossal.com/2022/01/wageningen-root-archive/?utm_source=newsletter&utm_medium=email&utm_term=Tue+Jan+31+2023&utm_campaign=Balm+of+Calm+   When we look at the amount of growth that is taking place below the surface, we can see that without a stable foundation, the top of the plants would have no grounding force to meet our needs, and topple over. We too need a strong foundations. Unlike plants, we can rebuild our foundations at a later date. By noticing our feelings of disconnect, or wobbliness, we can take action to find new connections, new ways of thinking and being.

More teasers are to come ☯  

https://www.facebook.com/watch?v=825708375163339