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Showing posts from November, 2019

What is the Change Triangle? By Hilary Jacobs Hendel

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https://www.hilaryjacobshendel.com/what-is-the-change-triangle-c18dd

100 Art Therapy Exercises - The 2019 Updated List, Expressive Art Inspirations, Creative Reflections : By Shelley Klammer

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https://intuitivecreativity.typepad.com/expressiveartinspirations/100-art-therapy-exercises.html

Art therapy is finally being taken seriously as a tool for boosting health - A new World Health Organization report lends "heft and credibility" but it's only scratching the surface.

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https://www-inverse-com.cdn.ampproject.org/c/s/www.inverse.com/amp/article/60833-art-therapy-world-health-organization?fbclid=IwAR0hC_MDMy9C9XQV4YEn8aN2QEUlU6HHPdwVFwhF46pg-d6tJXk5J321llA

Mindfulness may seem like a luxury work perk, but in reality taking time to pause can make or break your work day : By Jeremy Hunter

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https://www.mindful.org/five-common-work-challenges-mindfulness-can-improve/?mc_cid=405a431f49&mc_eid=66010031ce

Sound Therapy and the Vagus Nerve : By Simone Vitale

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https://thesoundhealer.org/sound-therapy-and-the-vagus-nerve/?fbclid=IwAR0518ZWohxvdlFYvFaeW5bGaMHE_kGs-y_e1JPbRzAFK1dt0yK-BmLjzv4