Everything Your Brain Needs to Know About Mindfulness : By Debbie Hampton
https://thebestbrainpossible.com/mindfulness-brain-mental-health/?fbclid=IwAR2kB_-9nWV38dyuxD6n1Qe_VoH7aDxZ7VuLkVgnMkdQ2bapTsM3OqJJsbY Wellness Fridays
Posts
Slow Breathing Is the Fastest Way To Calm Your Brain and Body : By Debbie Hampton
https://thebestbrainpossible.com/why-slow-breathing-is-the-fastest-way-to-calm-your-brain-and-body/?utm_content=bufferfc17c&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer&fbclid=IwAR3oMJ5zk96BtJgqL1mR759AGMtrTpN1TsejJxxC_zYn-WKxSv2WcJAsWmg
Twin study is first to reveal common genetic risk factors for PTSD and migraine : By Conn Hastings
https://blog.frontiersin.org/2021/06/22/neuroscience-twins-genes-risk-ptsd-migraine/?utm_source=fweb&utm_medium=nblog&utm_campaign=ba-sci-republishing-2021
Post traumatic stress disorder – or growth? By Julian Morrow
https://www.abc.net.au/radionational/programs/sundayextra/growth-from-trauma-post-traumatic-stress/13438828?fbclid=IwAR2FsjXq1GqjKbYXEEb6h36DQl9G6v_Kieaw-PpPdlbofkiSEun_xfUccLo
How is CPTSD Different from PTSD? By Robyn E. Brickel, MA, LMFT
https://brickelandassociates.com/how-is-cptsd-different-from-ptsd/?fbclid=IwAR2zZE1N7hGo1uWcaGRouopHBZln-Y-57_blm21IYYU1X6-uQjrHHyxWPik
