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Showing posts from April, 2019

12 Easy Watercolour Painting Tutorials - Just for fun !!! By Carmia at Clementine Creative

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G.E.N.A. Four Step Mind/Body Activity Facilitates Neuroplasticity : By Odelya Gertel Kraybill

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If Trauma Is Transgenerational, So Are Resilience and PTG Expand your perspective on resilience and post-traumatic growth : By Odelya Gertel Kraybill

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Expressive Arts Top 50 Art Therapy Blogs : Expressive Art Inspirations Creative Reflections by Shelley Klammer

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Expressive Art Inspirations Creative Reflections - Expressive Arts 100 Art Therapy Exercises - The 2019 Updated List : By Shelley Klammer

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The Guided Meditation Site is a place for lovers of meditation, relaxation, personal development and spiritual growth.

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A helpful chart to explain the difference between support and 'toxic positivity : By Sarah Schuster

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What is Music Therapy? By the Australian Music Therapy Association

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Why Maslow's Hierarchy Of Needs Matters : The School of Life

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A Risk in Caring for Abusive Parents : By Paula Span

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Music - Peaceful Relaxing Soothing ] Meditation Sky Jelly fish - Monoman

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“I Like to Move It, Move It!” – How Dance and Rhythm Can Reduce the Impact of ACEs : By Stress Health

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How Neurofeedback Is Revolutionizing Stress Management We may be able to train ourselves to control brain activity : By Erman Misirlisoy, PhD

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Part of the work that Moon Shadow and I do, is supporting people who experience Cynophobia (Fear of Dogs). By Mairead Ashcroft

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Here is a basket of our fluffy helpers who assist us with our work. We use relaxation and self regulation techniques to build resilience to enable a healthy relationship with our fear responses. We then practice our new skills while exploring our story. Through careful, sensitive and supported exposure, using words, pictures, video footage, sounds and our fluffy helpers, an introduction to dogs can take place. Anxiety may be alleviated using our new skills, leading to full exposure with Moon Shadow the Therapy Dog and the joy of being with a calm and contented dog.




Dispelling The Myth of Child Abuse : By Annie Wright

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Mental Health Concerns Not “Brain Disorders,” Say Researchers - The latest issue of the journal Behavioral and Brain Sciences features several prominent researchers arguing that mental health concerns are not “brain disorders.” : By Peter Simons

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Robert Gupta: Between music and medicine

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20 Minute Contact with Nature Reduces Stress Hormone Cortisol : By Neuroscience News

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The power of self-compassion – part 1 :By Chris Germer

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Anatomy of limbic system - Dr. Mohammad Mahmoud,

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