Showing posts from November, 2021

Joan Hill: Art that Communicates Heritage ABREEZA THOMAS


All Our Relations: Four Indigenous Lessons on Mindfulness - There’s healing in acknowledging our interconnectedness. Four Indigenous wisdom keepers share how their practice helps them remember: By Victoria Dawson


Integrating the Mind and Body for Wellbeing: By Hilary Jacobs Hendel

Image  Wellness Fridays

Science Confirms That the Vagus Nerve Is Key to Well-being The mysterious nerve network that quiets pain and stress — and may defeat disease : By Markham Heid