The Profound Meaning of Plato's Allegory of the Cave : By After School
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Why I'm embracing 'glimmers' for my mental health : ABC Everyday - By Emily McGrorey
https://www.abc.net.au/news/2023-08-10/embracing-glimmers-in-daily-life-for-mental-health/102705638?sf274245481=1&fbclid=IwY2xjawEryj9leHRuA2FlbQIxMQABHdt-7qgJgz0iOdEjLDC4F-Xy9TgAoxeVQrSJdMC6LjYdTPAUqrfTzBLToQ_aem_Y8immGYwGxH-YujJZTf0eA
How Music Synchronizes Heart Rates and Collective Emotions : By Neuroscience News
https://neurosciencenews.com/how-music-synchronizes-heart-rates-and-collective-emotions/?fbclid=IwY2xjawEYHlxleHRuA2FlbQIxMQABHbVURUEKFDsv3TE273WA27fGH3ipi1IYTCahiqI1imRPyc_eu420m2HNpA_aem_oL8vpAxrFi0FkBOPMq568g
Lift Your Spirits: Simple Activities to Boost Your Mood in Tough Times : By Ashley Taylor - disabledparents.org
Lift Your Spirits: Simple Activities to Boost Your Mood in Tough Times In the swirl of life's challenges, finding your calm can seem like a daunting task. Yet, the power to elevate your mood lies in simple, everyday actions. Engaging in straightforward activities can transform your outlook, creating ripples of positivity throughout your day. Courtesy of Art of Life Counselling , let's explore how these accessible activities can be your allies in navigating turbulent times. Embrace Nature's Tranquility When the walls of your routine close in, stepping out for a walk in nature can be a breath of fresh air. Surrounding yourself with greenery and the subtle sounds of the outdoors works wonders for your mental state. This natural connection not only soothes your mind but also invigorates your body, boosting your mood through the simple act of movement. Whether it’s a quiet stroll through a park or a brisk walk along a trail, the healing power of nature is just a step away.
How to Deal with a Narcissistic Parent: 7 Tips to Help You Heal: By Miraki Lane
https://www.merakilane.com/how-to-deal-with-a-narcissistic-parent-7-tips-to-help-you-heal/
30+ Films, Movies, And Documentaries For Art Lovers : Last Updated on April 24, 2024 by Leslie Livingston
https://www.thegeographicalcure.com/post/films-and-documentaries-every-art-lover-should-watch
Absurdly Flexible Chicks Lunge, Twist, and Stretch into Perfect Yoga Poses : Written By Grace Ebert, Art By Lucia Heffernan
https://www.thisiscolossal.com/2021/12/lucia-heffernan-yoga-chicks/
Forget the Presents, Bring your Gifts: By Gretchen Schmelzer
https://gretchenschmelzer.com/blog-1/2015/12/22/forget-the-presents-bring-your-gifts
In ‘Wharenui Harikoa,’ Lissy & Rudi Crochet a Māori ‘House of Joy’ From 5,000 Balls of Wool : By Kate Mothes
https://www.thisiscolossal.com/2023/12/wharenui-harikoa/
Arts and Crafts’ Principles in Interior Design: The Original Minimalists : By Ledys Chemin
https://www.dailyartmagazine.com/arts-and-crafts-interior-design/?fbclid=IwAR3pgnNuicrg21Rbm9WEkva930wFGQD83qzswj1-Qsnsp5_3hgcOFT4RckI Walter Crane, Season Ticket, 1890, Victoria and Albert Museum, London, UK.
My Book, Art of Life and Curiosity is ready for purchase.
Art of Life and Curiosity - Mental Health, Wellbeing and Life Balance Exploration is available in Hard cover, Soft cover and E-book From my site Art of Life and Curiosity Art of Life and Curiosity invites you to open any page of the book to discover new perspectives and provide space to break free from old patterns of thought and behaviour. This interactive mental health wellbeing book can enable opportunities to explore universal life topics to improve holistic wellness in unique ways. By combining theoretical modalities and ancient teachings from the Native American Medicine Wheel, Mindfulness practice, and other wisdoms, readers engage in a semi guided practice of contemplation, self-discovery, and compassionate self-care. Art of Life and Curiosity may be a lifelong mentor whose guidance transforms with your changing developments and needs. Mairead’s survival of religious childhood sexual abuse and Complex Post Traumatic Stress Disorder has influenced her training as a trauma infor
