Art of Life Counselling

https://www.psychologytoday.com/us/blog/arts-and-health/202005/what-is-trauma-informed-expressive-arts-therapy?fbclid=IwAR1qGviG8BZub982n

https://prezi.com/view/QAAbz9QEfkX3Te6BHojt/

https://www.mindful.org/what-to-do-when-worry-keeps-you-awake/?utm_content=buffer57ff8&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer&fbclid=IwAR3sKMgvOduJn84EuL0fgsyHhvdLREG1uRztOQ3kjto1iyMMa3vapdKmrIc

https://www.mindful.org/a-guided-meditation-for-gathering-your-energy/

https://www.menshealth.com/health/a20111514/men-mental-health-awareness-month/?fbclid=IwAR2di29E7E5sxhXGeQ-qXsjjMZRuNEMIgPXDw4pAKew0uvnKTnR42mfTrOU

Talking to your partner about your finances can be hard and may bring up some strong emotions, resulting in avoiding conversations about money altogether. Being able to talk to your partner about your finances in healthy and respectful ways, however, is important, as research by Relationships Australia found that financial distress is the number one cause of separation and divorce in Australia.

https://www.relationshipsvictoria.com.au/assets/PDFs/Resources/Tip-Sheets/COVID19-Managing-Conversations-About-Money-Tip-Sheet-20080.pdf

https://thebestbrainpossible.com/focus-brain-attention-anxiety-stress/?fbclid=IwAR0w-MuAPgDDqHSBx6n6c6pWaKGBP5g937uEcOwzWLvHYNFFvokZAyX4vMw

There will be little overseas travel until who knows when, but what is in your own backyard and surrounds. You might be pleasantly surprised. 
https://www.nationalgeographic.com/travel/2020/05/planning-a-trip-is-good-for-you-especially-during-pandemic/?cmpid=org%3Dngp%3A%3Amc%3Dsocial%3A%3Asrc%3Dfacebook%3A%3Acmp%3Deditorial%3A%3Aadd%3Dfb20200517travel-tripplanningmental%3A%3Arid%3D&fbclid=IwAR2fMtM3WufjLgIx4bhhGihnXYwNpUvis-FtZ4wxju058gTcJsFD3YXx9tc

https://www.sane.org/information-stories/the-sane-blog/wellbeing/guest-interview-on-schizophrenia?fbclid=IwAR01D8b23WcMdYWB1W-WDvdQZb4iFUAuTBBDow73urETihOs2_yBcL1AXDA

https://greatergood.berkeley.edu/article/item/what_happy_people_think_about_luck?utm_source=Greater+Good+Science+Center&utm_campaign=cab2219ea8-EMAIL_CAMPAIGN_GG_Newsletter_April_14_2020&utm_medium=email&utm_term=0_5ae73e326e-cab2219ea8-51396739&fbclid=IwAR1ofaW88FYEjUHcPuJ4oCyZdaI7F2XdfxAe0dWYIABDW-kvf87u2oSpgmY

https://www.alittlesparkofjoy.com/chakras/