Understanding Nonviolent Causes of PTSD : By Amen Clinics
https://www.amenclinics.com/blog/understanding-nonviolent-causes-of-ptsd/?fbclid=IwAR2p1tNoy1GNzqD4j-RVKAAhK213ibbXevFCOmAV4NmR_syas2MetHcXXTU
Posts
Gii, Gundhi (Hearts and Homes) - Nardi Simpson and art.afterhours – Stiff Gins- In Honour of NAIDOC Week and the Aboriginal and Torres Strait Islander Peoples
The acronym NAIDOC stands for National Aborigines and Islanders Day Observance Committee. NAIDOC Week is a time of observance and respect in Australia on the first Sunday in July and ending on the following Sunday. Born in 1938 as a Day of Mourning, in 1975 it grew into a week-long event that celebrates the 60.000 year history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC Week is a time for reflectoion and celebration for all Australians ans provides valuable opportunities for all of us to learn more about the oldest living culture in history and the controbutions of Aboriginal and Torres Strait Islander people in Australia and all over the world today in all fields.
A Simple Way to Deal with Emotional Stress - How to relieve the mental anguish of a difficult situation : By Barton Goldsmith
https://www.psychologytoday.com/us/blog/emotional-fitness/202205/simple-way-deal-emotional-stress?fbclid=IwAR3xUJLeDFTTppPHKM8zfTQm6hOHdENXzOiC2MEvO1dGWcsi8TZ8G-j4bR4
The Key Skill We Rarely Learn: How to Feel Your Feelings = We are wired to avoid our emotions, not mindfully embrace them : By Victoria Lemle Beckner
https://www.psychologytoday.com/us/blog/harnessing-principles-change/202010/the-key-skill-we-rarely-learn-how-feel-your-feelings?fbclid=IwAR1JnMEOtOTMZfMpTh1-If-OI-P2w6Bk2RXsn3V-SwHBEoBMhUgUtJyY8gk
Is Sex Addiction a Real Thing? By Debbie Hampton
https://thebestbrainpossible.com/sex-on-the-brain/?fbclid=IwAR39OrsDG1egb4hUnR7d7jFqGyzWnBuY7oSfvJkuD2xTXOEMdBtoQauiVBE
Breathing 101: Reducing Anxiety and Improving Your Quality of Life : By Rod Rawls
http://www.mytbiblog.com/breath101/?fbclid=IwAR3zZIjIxmeIOVx24bUkeeoQSDHEKASlV5dYNqzFCl5mjuHjSGwPy6dIJyg
How to think like a phenomenologist - Doing Edmund Husserl’s phenomenological reduction will transform your view of the world and your own consciousness : By D J Hobbs
https://psyche.co/guides/how-to-do-the-phenomenological-reduction-with-edmund-husserl?utm_source=Psyche%20Magazine&utm_campaign=ce9d3c03bb-EMAIL_CAMPAIGN_2022_03_16_12_42&utm_medium=email&utm_term=0_76a303a90a-ce9d3c03bb-72050944&fbclid=IwAR3UW8nkBpzQi0UCxZ6bPLX3K7Ql9tTurGCyRrAb4_GqIHVQQ-aE-oxWXNI
4 Simple Phrases to Stop Anxious Thoughts During these uncertain times, it's important to interrupt anxious thoughts : By Hilary Jacobs Hendel
https://www.psychologytoday.com/us/blog/emotion-information/202005/4-simple-phrases-stop-anxious-thoughts?fbclid=IwAR2qqqiV8aH6jOK9ZeFrOrsS2m2V3kMTQlXsjfM3Dlz1hVG0NbcCtmK49e8 Wellness Fridays
Why we are hard-wired to worry, and what we can do to calm down : By Debbie Hampton
https://thebestbrainpossible.com/worry-anxiety-brain-calm/?fbclid=IwAR3O8sc-xNwj2kpRycT0MaffZKqd5EL7OBwnVr_r2ZMTOUf596kLriv0JY0 Wellness Fridays
Art and music therapy seem to help with brain disorders. Scientists want to know why : By John Hamilton
https://www.npr.org/sections/health-shots/2022/02/19/1081263873/mental-health-art-therapy?fbclid=IwAR3Hb_kE_tJQ11B4K35rR0X6BkRL9Aj87RcXOjcX-cJHPgNaIMU7I2z8p3I
Step Outside : The Psychological Benefits of Walking : By Tifosi Sports
https://www.tifosisports.co.za/step-outside-the-psychological-benefits-of-walking/?fbclid=IwAR3GiNVhtLBYSvFcZtAPOIUT3j4Uz-9DLV7lpiT8uq27LVFHB5GQdV6f9EQ
The Meaning Of Mindfulness : By Debbie Hampton
https://thebestbrainpossible.com/the-meaning-of-mindfulness-2/?fbclid=IwAR1XZ9o4NrXQsiwFg6PHAHe2MYiN8-K_r8zvaig6RKQuqB5CYQ2lHLiNiCA Wellness Fridays