Making Art Is Good For Your Health. Here's How To Start A Habit : By Malaka Gharib
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How Movement Therapy Can Heal Traumatic Stress : By Maggie Fazeli Fard
https://experiencelife-com.cdn.ampproject.org/c/s/experiencelife.com/article/how-movement-therapy-can-heal-traumatic-stress/amp/?fbclid=IwAR3zRWrFWz7uzAbobiZjBtLiTK5S2G8WTdq4MuQ4rlWY9oQs9DzNE46tHPk
I recently spent One month experiencing in-patient pain management, dealing with the affects of Fibromyalgia and Complex Post Traumatic Stress Disorder. Much of the work involved Trigger Point Therapy and movement therapies such as Feldenkrais Method, Tai Chi and Hydrotherapy or Aqua Therapy. These gentle exercises are performed using mindfulness techniques, safe self soothing and self regulation education and boundary work. The combination resulted in me being the master of my own healing, giving me the ability to be my own movement therapist at home while only requiring intermittent out-patient support to keep me on track.
I recently spent One month experiencing in-patient pain management, dealing with the affects of Fibromyalgia and Complex Post Traumatic Stress Disorder. Much of the work involved Trigger Point Therapy and movement therapies such as Feldenkrais Method, Tai Chi and Hydrotherapy or Aqua Therapy. These gentle exercises are performed using mindfulness techniques, safe self soothing and self regulation education and boundary work. The combination resulted in me being the master of my own healing, giving me the ability to be my own movement therapist at home while only requiring intermittent out-patient support to keep me on track.
The Deep Meaning Of Yin & Yang
A wonderful explanation.
Unfortunately, it seems to becomes a little off course at the end.
Is it healthy to gage your worth as a person by judging others?
How are we to know another's trial and triumphs at a glance?
