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Showing posts from September, 2019

For kids who face trauma, good neighbors or teachers can save their longterm health : By Ara Jane Aubrey

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You can’t think your way out of PTSD. Try calming your limbic system instead: By Debbie Hampton

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Reframing “Suicide is 100% Preventable” : By Becky

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Why scientists say experiencing awe can help you live your best life : By Sarah DiGiulio

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10 Quick Science-Based Fixes to Reduce Your Stress When You Feel In Over Your Head : By Bev Alldridge

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Busting five myths regarding eating disorders and mental illness : By Catriona Bastian

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6 Basic Principles of Neuroplasticity : By Debbie Hampton

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