Art of Life Counselling

https://musicadvisor.com/top-benefits-taking-music-lessons-young-adults/

https://www.mindful.org/real-gift-negative-emotions/

http://www.cbc.ca/news/indigenous/indigenous-mental-health-symposium-1.4586916

SHINRIN-YOKU (Japanese) - Walking through the forest and feeling restored. Literally 'forest bath'.

http://www.thebookoflife.org/the-importance-of-staring-out-the-window/

https://www.mindful.org/change-happens-adaptable/

http://www.news.com.au/technology/science/human-body/aphantasia-the-condition-of-being-blind-in-the-mind/news-story/c5f429164c04942b5470c5d214d6c037

https://onbeing.org/blog/courtney-martin-the-body-remembers

https://www.goodtherapy.org/blog/why-self-regulation-is-most-important-thing-in-world-0807175

https://www.huffingtonpost.com.au/entry/art-therapy-children_n_7113324

https://www.mindful.org/how-to-bounce-back-from-an-angry-outburst/?utm_content=bufferaae2b&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

https://www.huffingtonpost.com/entry/how-to-support-someone-health-crisis_us_5aa14259e4b0e9381c1613a7

https://www.mindful.org/basic-meditation-tame-inner-critic/

https://www.parentmap.com/article/how-boys-suffer-the-boy-code-and-toxic-masculinity

https://www.stuff.co.nz/national/102115864/in-narrative-therapy-mori-creation-stories-are-being-used-to-heal

http://www.nicabm.com/treatingtrauma2017/blog-infographics1/

https://onbeing.org/blog/sharon-salzberg-what-is-really-lost-when-you-compare-yourself-to-others

http://www.psypost.org/2016/06/skill-level-making-art-reduces-stress-hormone-cortisol-43362

https://www.mindful.org/mindfulness-practices-from-mindful-women/?utm_content=buffer53806&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

https://www.psychologytoday.com/blog/mindful-anger/201706/4-ways-childhood-trauma-impacts-adults?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost

https://astridlindgrenmemorialaward.wordpress.com/2015/12/17/children-need-art-and-stories-and-poems-and-music-as-much-as-they-need-love-and-food-and-fresh-air-and-play/

https://nonagon.style/art-for-dementia-patients/

https://www.mindful.org/noticing-connecting-with-our-kids-in-the-midst-of-busy-lives/?utm_content=bufferb802f&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

http://dailycaring.com/3-ways-to-respond-when-someone-with-alzheimers-says-i-want-to-go-home/

http://time.com/5163576/ignoring-your-emotions-bad-for-your-health/