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Showing posts from October, 2020

Trauma | Jamie Marich | TEDxYoungstown

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Intergenerational Trauma Animation : By the Healing Foundation

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Beyond Survival - Skills for Healing: Reframing Trauma

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How to Stop the Negative Thought Loop in Your Mind : By Debbie Hampton

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https://thebestbrainpossible.com/negative-thought-mind-rumination-self-distancing/?fbclid=IwAR3OLR7R4nCRJEImx83EanomhzjG5ES-WvPm1X7a5sGE4JLB7d-X1BiMTns  

Music : Hymn of the Dreamers - Jungle Kitchen

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Some Essential Oils are Toxic to dogs : Mairead Ashcroft 16/10/2020

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  Essential oil diffusers can be very calming in the work place or home. What you may not know is that, according to Essential Oil Vet, Janet Roark, so me are toxic to dogs whether ingested or inhaled via burners or diffusers . Here is a list of essential oils to forgo if you have a dog in your environment: Anise (Pimpinella anisum) Birch (Betula Bitter Almond (Prunus dulcis) Boldo (Peumus boldus) Calamus (Acorus calamus) Camphor (Cinnamomum camphora) Cassia (Cassia fistula) Chenopodium (Chenopodium album) Cloves (Syzygium aromaticum) Garlic (Allium sativum) Goosefoot (Chenopodium murale) Horseradish (Armoracia rusticana) Hyssop (Hyssopus sp. with the exception of Decumbens) Juniper (Juniperus sp. with the exception of Juniper Berry) Mugwort (Artemisia vulgaris) Mustard (Brassica juncea) Oregano (Origanum vulgare) Pennyroyal (Mentha pulegium) Red or White Thyme Rue (Ruta graveolens) Santolina (Santolina chamaecyparissus) Sassafras (Sassafras albidum) Savory (Satureja) Tansy (Tanacet

Stay With Yourself : Sara Roizen

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https://arttherapyspot.com/2020/10/07/stay-with-yourself/?fbclid=IwAR0HVGxV8xTFI-erGWQ0_T5SVZ6VcOGTfWFs3rx-gRZH0Ds-3RwUWH_R014