Music - Puscifer - The Humbling River with Lyrics : In life we all face barriers that hinder out pursuit in connecting with our authentic selves. This song gives me strength to keep going. I am not on my own.
Posts
Exposure To Stress As A Child Can Permanently Affect Your DNA, June 18, 2014 | by Justine Alford
http://www.iflscience.com/health-and-medicine/exposure-stress-child-can-permanently-affect-your-dna
Mapping how emotions manifest in the body - Across cultures, people feel increased activity in different parts of the body as their mental state changes.
http://news.msn.com/science-technology/mapping-how-emotions-manifest-in-the-body
A short story about the work that Svett Moondog and I have been involved in with refugee and asylum seeking children. Svett is my co-therapist ( also an Art Therapist and Holistic counselor) who also lives in the Western suburbs. You can find her at http://www.svettarttherapy.com/ and me at http://www.artoflifewithmairead.com/
http://www.maribyrnong.starweekly.com.au/story/1804185/therapy-helps-burmese-children-get-to-art-of-the-matter/?nav=Y2F0X2lkLzEx
.jpg)
How to become a better listener. When we are with another person notice that there is more to how they are communicating than just words. Listening with mindfulness, authenticity and non-judgment can open deeper communication and understanding.
http://www.psychologytoday.com/blog/how-do-life/201405/how-become-better-listener
This link gives you access to 500 'Film for Actions" documentaries, the content of all. opening new perspectives and insights to the human, global and universal condition.
http://www.filmsforaction.org/walloffilms/
Yesterday I had the great pleasure of being a facilitator and co-facilitator in two workshops being run at the Abbortsford Convent. The venue is a spectacular space to explore the unconscious ( Soul Collage with Svetlana) and then experience the tranquility of the present (Mindfulness with Sound and Creativity- my workshop). Thanks to Natalie from Awaken the Spirit Holistic Healing for the wonderful opportunity.
