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Showing posts from August, 2019

Introduction to Trauma and the Brain 1-2-3 : By Odelya Gertel Kraybill

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https://www.eti.training/post/introduction-to-trauma-and-the-brain-1-2-3?fbclid=IwAR2D_x9n4PFxKE404nQn2p6eJlOAn77bkBXfqeaA4XuLGKzOk3twNKmwvCI

Epigenetics and Child Development: How Children’s Experiences Affect Their Genes : By Centre on the Developing Child - Harvard University

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https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/?fbclid=IwAR10Y5a_DYfpsdFrqFJkHXn7_w1CbE7P1AVzZ7ZOhyXv7rVnC4ssoR7_KTc

How to Teach Young Kids About Consent Teaching a kid about consent has nothing to do with teaching them about sex. It’s about respecting boundaries : By Patrick A. Coleman

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https://www.fatherly.com/parenting/teach-young-kids-consent-respect-sex/?fbclid=IwAR0o9kmQO1gddgy690stz8cUGkR3E_JlQJuqV95R_yMesY6kqp8iZYxWlss

Share to Pinterest Share to Twitter Share to Email Share to LinkedIn How Movement Therapy Can Heal Traumatic Stress: By Maggie Fazeli Fard

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https://experiencelife.com/article/how-movement-therapy-can-heal-traumatic-stress/?fbclid=IwAR36ply1bRjPQVMld0Y_aP5uVtpCLwSppEOHGe2yT6AZt5shxkX5cvxKFKs#.XWfYf4eTxyQ.facebook

How To Recover From Growing Up With A Narcissistic Parent : By Annie Wright

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https://anniewrightpsychotherapy.com/how-to-recover-from-growing-up-with-a-narcissistic-parent/

Five things people get wrong about bipolar disorder : By Jeremy Little SANE Australia

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https://www.sane.org/information-stories/the-sane-blog/mental-illness/five-things-people-get-wrong-about-bipolar-disorder?fbclid=IwAR1I_QMmruYakCb0TL5xAwmgpHmALdgX4iVWfEJSCY6VD_4L8iSLxXD4NlA

Music : 2 Hours Relaxing Celtic Music: Flute Music, Fantasy Music, Beautiful Music, Relaxing Music

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How Microexpressions Can Make Moods Contagious : By Liana Simstrom

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https://www.npr.org/sections/health-shots/2019/07/21/743408637/how-microexpressions-can-make-moods-contagious?utm_source=facebook_Aug5.19&utm_medium=social&utm_campaign=community%2Fsales&utm_content=emotional_contagion&utm_term=facial_expressions&fbclid=IwAR3Bu6gAD8yQVztEFldMXVkqkForfN6PihORAAF7ZGJKUd7rq60UBYwZ0eA

Brain scans reveal why it is so difficult to recover from OCD – and hint at ways forward : By Annemieke Apergis-Schoute

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https://theconversation.com/brain-scans-reveal-why-it-is-so-difficult-to-recover-from-ocd-and-hint-at-ways-forward-74092?fbclid=IwAR3NuADfH8eQ7T3LsVuWPhnpUlKUNC_ssUWOYReW_JaIG7V4diZ5wfGREL8 Ventromedial prefrontal cortex: signals safety.   Brain_human_sagittal_section.svg: Patrick J. Lynch, medical illustrator , CC BY-SA

Things People Don't Realize You're Doing Because You Had an Emotionally Abusive Mother : By Juliette Virzi •

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https://themighty.com/2018/01/growing-up-narcissistic-emotionally-abusive-mother/?utm_source=pin_board_emotional_abuse_recovery&utm_medium=pinterest&utm_campaign=pin_emotional_abuse_recovery_2019week33

Animal Assisted Therapy : Chris Elkins, MA

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https://www.drugrehab.com/treatment/types-of-therapy/animal-assisted/ Moon Shadow watching the sunset

Preventing Compassion Fatigue When Caring For Your Partner Taking time for yourself is not a luxury –– it's a necessity : By Liz Campese

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https://thriveglobal.com/stories/signs-compassion-fatigue-how-can-avoid/?utm_campaign=Sprout&utm_content=1564772471&utm_medium=Thrive&utm_source=facebook&fbclid=IwAR17WnQgE0rpOp7FeTD2sJDVoGANul2NWjbOH8G00o36aXWcpViUeghUnKA

The Symptoms of The High-Functioning Alcoholic : By Tim Powers

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https://sobernation.com/the-symptoms-of-the-high-functioning-alcoholic/?fbclid=IwAR0vZSfSNGDjMzInBMvV5262BM5N18-vGckDctq2GXnm92EeDR5oxOC_aDQ

Three Emerging Insights About Happiness - New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life : By Kira M. Newman

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https://www.mindful.org/three-emerging-insights-about-happiness/?mc_cid=50d7ccacfa&mc_eid=66010031ce

What if we believed that shame is actually the compass? By Gretchen Schmelzer

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gretchenschmelzer.com/blog-1/2015/6/1/what-if-we-remembered-that-shame-is-actually-the-compass?fbclid=IwAR1RJm6LEiDuusNB2Kqd4YHATlmiXUtw0D-NGIDQTDgHHnfEG5oNo5dxTp0

Early Childhood Mental Health : By Center on the Developing Child - Harvard University

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https://developingchild.harvard.edu/science/deep-dives/mental-health/?fbclid=IwAR3dMTU5WgLgN15ZTOG4iLtnWha54HKBfJIgBgdw5hFA0d-8iNZvMsS4Hcc

Complex PTSD and Dissociative Symptoms | Dr. Arielle Schwartz : Posted by Arielle Schwartz

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https://drarielleschwartz.com/complex-ptsd-and-dissociative-symptoms-dr-arielle-schwartz/?fbclid=IwAR3sQXaZEl-iSLODmbqp_Xo3C8yMFt6Y4AAC2YLCQy5NTO0G_XZBQi6LVww#.XVDwTXduJPa

Why stress and anxiety aren’t always bad : Research By Lisa Damour / Article Neuroscience News

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https://neurosciencenews.com/stress-anxiety-good-14688/?fbclid=IwAR1F49Sj1djVPcC9uz8YUNsGWIfo0ARtcr-1q3IuYuldIOECYNOlmzoJsms

The Incredible Link Between Nature and Your Emotions : By Aaron Reuben

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https://www.outsideonline.com/2397694/nature-mental-health?fbclid=IwAR0Ne-88xNFleoPLcHYTfGS2wXg7poJZtzBRW0zveo5hISINbOQVr7f26FA

Bolivia’s Powerful Cholitas Luchadora Wrestlers Photographed by Todd Antony : By Laura Staugaitis

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https://www.thisiscolossal.com/2019/08/wrestlers-todd-antony/?fbclid=IwAR2nqvkGxn9-u0i7ooFwN1GPkDgHduYSYtOK8y0JkbAhFyZu3ktcHKlAxU8

8 Things I Learned About Trauma After Being Diagnosed With a Chronic Illness : By Veronique Mead

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https://themighty.com/2019/08/lessons-chronic-illness-trauma/?fbclid=IwAR0FmWh88d61zh1aZYH4jTMHbSc-aLR4Uu2gSSvKLgf3MA_cB8XS_OgwwpU

Tips for decluttering your mind & boosting your creative genius Consumption is blocking your creativity — give your brain a break : By Aytekin Tank

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https://medium.com/swlh/tips-for-decluttering-your-mind-boosting-your-creative-genius-841d3300eefe

Music : MÚSICA CELTA Piano Flauta Inspirar Estudar Focar Tranquilizar Relaxar

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Is someone you know unwell? Regular behaviour vs concerning behaviour : By SANE.org

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https://www.sane.org/information-stories/facts-and-guides/is-someone-you-know-unwell?fbclid=IwAR0fFloVHkV5E3S77umquosHijaZ_XwnjBnHHJbMYSPsfi0W9kGAosLImQw

Has Mindfulness Become Too Self-Involved? Mindfulness isn’t all about self-improvement—It’s about remembering we’re all connected. Here are 10 ways to put compassion in action in your community : By Patricia Rockman and Evan Collins

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https://www.mindful.org/has-mindfulness-become-too-self-involved/?mc_cid=2a93d4d2eb&mc_eid=66010031ce

Timing of Early-Life Stress and the Development of Brain-Related Capacities : By Erin P. Hambrick, Thomas W. Brawner and Bruce D. Perry

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https://www.frontiersin.org/articles/10.3389/fnbeh.2019.00183/full?fbclid=IwAR11Qu6auzawOEVnE1f7l0i4fucevFOoZ8E1E3TSZfY4U8nmvf_h9cu-OEw

7 Tips to Balance Your Work & Life with Mindfulness :By Dorsey Standish

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https://www.mindfulleader.org/blog/27650-7-tips-to-balance-your-work-life-with

What’s Trauma-Sensitive Mindfulness? By By David Treleaven

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https://www.mindfulleader.org/blog/26483-what-s-trauma-sensitive-mindfulness?fbclid=IwAR0j8JUASeE8EU4mcXkL1wnlCLhrDbCeNnP-t185lSuaj36BvZ-chMQOKYA

20 Ways Social Media Stresses Us Out Feeling stressed by social media? You're not alone : By Emerald Catron

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https://bestlifeonline.com/social-media-stress/

Anxiety/Depression Anxiety Is Not A Choice (So Please Stop Telling Us To ‘Chill’) : By Tanya

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http://relationshipsarticles.com/?p=2471&fbclid=IwAR3soWVLk7Rwzx2Qp8-Uv-LpLKEndx-jc9KBleUx3AcJhdm2jfPeiOETQxk

Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin - By Thai Nguyen

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https://www.huffpost.com/entry/hacking-into-your-happy-c_b_6007660