Art of Life Counselling

Posts

Showing posts from January, 2022

How Your Thoughts Change Your Brain, Cells, And Genes : By Debbie Hampton

- January 31, 2022

https://thebestbrainpossible.com/how-your-thoughts-change-your-brain-cells-and-genes/?fbclid=IwAR0q0ooudEkQFLcFl_96W1RSB-2VqZSb1J7sA3g0LUlO7aJfOaIoNXWn1ow Wellness Fridays

Art Therapy for Kids: 22 Activities to Help Your Child Cope and Heal : By Meraki Lane

- January 31, 2022

https://www.merakilane.com/art-therapy-for-kids-22-activities-to-help-your-child-cope-and-heal/

How To Easily Boost Each Happy Chemical In Your Brain : By Debbie Hampton

- January 22, 2022

https://thebestbrainpossible.com/simple-habits-to-increase-each-happy-chemical-in-your-brain/?fbclid=IwAR3QID_7iAjWnEmZp6WHGfjYS87KlcdnEcDWukiOpRXZzK0TVwUnPgUMM8U Wellness Fridays

Understanding the 4 Fs of Fear and Stress: Fight, Flight, Freeze and Fawn : By Surviving Mom Blog

- January 20, 2022

https://survivingmomblog.com/trauma-and-hardships/understanding-the-4-fs-of-fear-and-stress-fight-flight-freeze-and-fawn/ Wellness Fridays

Art of Life Counselling in going into semi-retirement. My career as a trauma counsellor has been greatly rewarding in so many ways and it is with a little bit of a heavy heart that Moon Shadow and I will no longer be seeing one-to-one clients. Group Adult Creative Arts Therapy however, will be continuing to run, as will group community group support work and psychoeducation. Live Your Bliss, Mairead.

- January 15, 2022

Neurographic Art - Basic Techniques : By Alison Hazel

- January 13, 2022

How Living in a Dopamine-Driven World Leads to Depression : By Debbie Hampton

- January 09, 2022

https://thebestbrainpossible.com/dopamine-fasting-brain-depression/?fbclid=IwAR0s79Pop6zjhCsFirOpXb0tyYjPJuXwrOd3c6SdObdT9rXCmgYHopX_n-4 Wellness Fridays

5 Nature Inspired Activities for Stress, Depression & Anxiety : By Rachael Rose

- January 07, 2022

https://www.workshopmuse.com/single-post/2016/09/07/5-Nature-Inspired-Activities-for-Stress-Depression-Anxiety