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Showing posts from February, 2022

Art and music therapy seem to help with brain disorders. Scientists want to know why : By John Hamilton

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https://www.npr.org/sections/health-shots/2022/02/19/1081263873/mental-health-art-therapy?fbclid=IwAR3Hb_kE_tJQ11B4K35rR0X6BkRL9Aj87RcXOjcX-cJHPgNaIMU7I2z8p3I  
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Step Outside : The Psychological Benefits of Walking : By Tifosi Sports

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https://www.tifosisports.co.za/step-outside-the-psychological-benefits-of-walking/?fbclid=IwAR3GiNVhtLBYSvFcZtAPOIUT3j4Uz-9DLV7lpiT8uq27LVFHB5GQdV6f9EQ  
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The Meaning Of Mindfulness : By Debbie Hampton

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https://thebestbrainpossible.com/the-meaning-of-mindfulness-2/?fbclid=IwAR1XZ9o4NrXQsiwFg6PHAHe2MYiN8-K_r8zvaig6RKQuqB5CYQ2lHLiNiCA   Wellness Fridays
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