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Therapists Say These 6 Common Habits Are Fuelling Your Anxiety. Experts reveal the thoughts and behaviours that are secretly making you more stressed. By Jillian Wilson

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Experts reveal the thoughts and behaviours that are secretly making you more stressed. https://www.huffingtonpost.co.uk/entry/therapists-say-these-6-common-habits-are-fuelling-your-anxiety_uk_6502e6a6e4b008b66733bf8d?fbclid=IwAR3h4Mf3R5MlElrNrc8F0ueYIW3wCgodz-cc7RtR4gjISN9MnR2hRjlqldQ