Posts

Swirls of Air-Dry Clay Compose Vibrant Sculptural Landscapes : By Grace Ebert

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https://www.thisiscolossal.com/2021/10/alisa-lariushkina-clay-landscapes/?fbclid=IwAR2K8_NdUkf5iZfJd8qfD3N-F7knzn66P7rIsw-072wszG7oWalPIvhEpFY  

Researchers outline the connection between inflammation and depression : By Emory University

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https://medicalxpress.com/news/2021-10-outline-inflammation-depression.html?fbclid=IwAR22PuA0nWlJRyhvGec0iPzWcA1zAMKDVzSoz0DtXd5nVUo4Lr7MYqgTkSQ  

How the Pandemic Has Changed Our Brains and Mental Health : Debbie Hampton

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https://thebestbrainpossible.com/mental-health-stress-trauma-pandemic/?fbclid=IwAR3K4N2GQFCBZ5fGGq3khNubqF7HHnJ9dEdgfm7RJ40I1MEqo7xyyDNeFG0   Wellness Fridays

Creativity and Recovery: The Mental Health Benefits of Art Therapy : By Mary Ann Cohen - Resources to Recover

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https://www.rtor.org/2018/07/10/benefits-of-art-therapy/  

6 Ways to Heal Trauma without Medication, from the Author of “The Body Keeps the Score, ” Bessel van der Kolk

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Childhood Trauma, The Shame Loop And Defences Against Shame : By David Hosier

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https://childhoodtraumarecovery.com/all-articles/childhood-trauma-the-shame-loop-and-defenses-against-shame/?fbclid=IwAR3Vy-FjpalPt9mjVb3VcrQbUJwZ4nqcpiInZmEZBjn-8nwGFSXuCAFS8Pg  

Feldenkrais for Reducing Noise in the Brain - Chronic Pain : By Cynthia - Allen Future Life Now

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Moon Shadow recently starred in a documentary on the important work of Therapy and Assistance Animals during Covid. I hope you enjoy seeing her beautiful little face on the screen as much as I did. Film and Narration by Holly Harman

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https://vimeo.com/566008823  

Everything Your Brain Needs to Know About Mindfulness : By Debbie Hampton

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https://thebestbrainpossible.com/mindfulness-brain-mental-health/?fbclid=IwAR2kB_-9nWV38dyuxD6n1Qe_VoH7aDxZ7VuLkVgnMkdQ2bapTsM3OqJJsbY   Wellness Fridays

6 Lies From Childhood Trauma : Trigger Warning : This video examines ides about the impacts of childhood abuse within home environments : Patrick Teahan

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Slow Breathing Is the Fastest Way To Calm Your Brain and Body : By Debbie Hampton

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https://thebestbrainpossible.com/why-slow-breathing-is-the-fastest-way-to-calm-your-brain-and-body/?utm_content=bufferfc17c&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer&fbclid=IwAR3oMJ5zk96BtJgqL1mR759AGMtrTpN1TsejJxxC_zYn-WKxSv2WcJAsWmg  

Twin study is first to reveal common genetic risk factors for PTSD and migraine : By Conn Hastings

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https://blog.frontiersin.org/2021/06/22/neuroscience-twins-genes-risk-ptsd-migraine/?utm_source=fweb&utm_medium=nblog&utm_campaign=ba-sci-republishing-2021  

Music : Maneesh de Moor ⋄ Mother of All ⋄ (432hz Remaster)

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Post traumatic stress disorder – or growth? By Julian Morrow

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https://www.abc.net.au/radionational/programs/sundayextra/growth-from-trauma-post-traumatic-stress/13438828?fbclid=IwAR2FsjXq1GqjKbYXEEb6h36DQl9G6v_Kieaw-PpPdlbofkiSEun_xfUccLo  

How is CPTSD Different from PTSD? By Robyn E. Brickel, MA, LMFT

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https://brickelandassociates.com/how-is-cptsd-different-from-ptsd/?fbclid=IwAR2zZE1N7hGo1uWcaGRouopHBZln-Y-57_blm21IYYU1X6-uQjrHHyxWPik