.jpg)
20 Minute Contact with Nature Reduces Stress Hormone Cortisol : By Neuroscience News
https://neurosciencenews.com/nature-cortisol-stress-11001/?fbclid=IwAR1FjmCnOHiy8sWIww9mVgbebLMNOVvk8G6wHxErgJZ-rjFbJlvYxYR_BBM
Popular posts from this blog
What is the cycle of violence? : By White Ribbon Australia
Honouring Children’s Rights Conference 17th May 2017 https://www.whiteribbon.org.au/understand-domestic-violence/what-is-domestic-violence/cycle-of-violence/?gclid=Cj0KCQiAk-7jBRD9ARIsAEy8mh45HE3Ne2oBm_MG7QwXtyGacGzmY4pzzHntk5WDezio1x27k2xTM_waAo0CEALw_wcB
Absurdly Flexible Chicks Lunge, Twist, and Stretch into Perfect Yoga Poses : Written By Grace Ebert, Art By Lucia Heffernan
https://www.thisiscolossal.com/2021/12/lucia-heffernan-yoga-chicks/
21 DIY Creative Crafts for Adults - By Abun & Life
https://blog.ebunoluwole.com/21-diy-creative-crafts-for-adults/ Isolation can take many forms; physical, psycological, spiritual and emotional, for example. When we learn a new craft, whatever that may be, we build new naural pathway connections that can enable opportunities for other connections by presenting fresh topics in conversation, healthy relationship bonding ideas and interesting and fun activities that relieve anxiety and pain. With a strenghtened sence of self we are more likely to enge in conversation and other social activities. The effort is worth it because you are worth it.
How drawing helps you think | Ralph Ammer | TEDxTUM
Comments
Post a Comment