A Basic Meditation to Strengthen Neural Connections Rewire your brain so that mindfulness and compassion are the automatic response to stress. By Christopher Willard

http://www.mindful.org/a-basic-mindfulness-practice-to-strengthen-neural-connections/


Comments

Popular posts from this blog

Public perceptions of homelessness - The common perception of a homeless person is an older man with a drinking or drug problem who sleeps in an inner-city park or street. However, we know from our experience and Census figures there is no “typical” homeless person.