Are You Addicted to Being Judgy? When we practice investigating judgments and diffusing them we can learn to choose how we look at things and react to them: By Bob Stahl and Steve Flowers

https://www.mindful.org/are-you-addicted-to-being-judgy/?utm_content=buffera812b&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer



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