You can’t think your way out of PTSD. Try calming your limbic system instead : By Debbie Hampton

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https://thebestbrainpossible.com/ptsd-limbic-system-trauma-brain/?fbclid=IwAR09mETBWsxYV_XnSCjvOlmYyS10deroYBQmwGkOnxO1_iaJpltwLJ0ayi4 




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