Art of Life Counselling

https://www.theguardian.com/commentisfree/2017/apr/21/moment-that-changed-me-doctor-psychotic-diagnosis ‘TV programmes and songs fed a narrative in my mind, a major conspiracy reminiscent of The Truman Show.’ Photograph: Ronald Grant

http://www.mindful.org/the-7-drivers-of-old-habits-of-thinking/?utm_content=buffer5d400&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

http://jungcurrents.com/cosmic-egg

https://www.youtube.com/watch?v=nOHEuhJf7nA&list=RDEMi4VB_oMWULBcSTO3iQiEZg

https://www.bostonglobe.com/magazine/2017/03/09/the-biggest-threat-facing-middle-age-men-isn-smoking-obesity-loneliness/k6saC9FnnHQCUbf5mJ8okL/story.html

http://www.mindful.org/the-importance-of-sadness/?utm_content=buffer07d29&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

https://www.youtube.com/watch?v=d_VJnLpuyb4

There are many different types of massage and energy healing techniques that are available under the banner of holistic health. I am no expert on massage and am not educated in the large variety of services provided to offer care for specific needs. But I do know that what ever practice you choose, it is important that you only work with a qualified practitioner. You should be warned that just because something is labeled holistic or natural does not guarantee it's suitability to an individual persons needs. Holistic practice means looking at the whole of the person: health and well being of mind, body, spirit, values, economic and intellectual capabilities, environment, support network, needs, wants, dreams, goals, suffering, trauma and much much more. Working in a holistic way means much more than lighting a candle and saying Nameste as you greet some one while wearing harem pants. Any practitioner should take their healing gift very seriously. Training to master the craft, wha...

http://www.parent.co/can-teaching-kids-mindfulness-replace-discipline/

https://www.psychologytoday.com/blog/the-magic-human-connection/201703/thinking-away-unwanted-thoughts?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost

https://lonerwolf.com/causes-of-drug-abuse/?utm_source=facebook&utm_medium=social&utm_campaign=mateo_sol

https://www.pastemagazine.com/articles/2017/03/health-benefits-of-art.html

http://www.mindful.org/mental-meteorology-noticing-thoughts-leads-healthier-habits-mind/?utm_content=buffer82d2b&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

http://www.bbc.com/future/story/20170126-the-untranslatable-emotions-you-never-knew-you-had Saudade (Portuguese) – a melancholic longing or nostalgia for a person, place or thing that is far away either spatially or in time – a vague, dreaming wistfulness for phenomena that may not even exist

https://www.tarabrach.com/meditation-thought-clouds/

https://www.psychologytoday.com/blog/workings-well-being/201703/heres-your-brain-trauma