The 7 Drivers of Old Habits of Thinking - When it comes to negative experiences, we have habitual ways of responding to what triggers us. But we can learn to step out of and stay out of negative thought cycles: By Zindel Segal

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http://www.mindful.org/the-7-drivers-of-old-habits-of-thinking/?utm_content=buffer5d400&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer


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