Volunteering Is the Best Kept Secret for Mental Health - I noticed how much volunteering was helping with my anxiety and stress, and there’s science to back it up : By Kaleigh Rogers.

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https://www.vice.com/en_us/article/a37nvk/volunteering-is-the-best-kept-secret-for-mental-health-stressweek2017?utm_campaign=sharebutton&fbclid=IwAR29NnGJJYZ_Qe2vmsag_pwR0HgtvWC_XDxx_iYu-7SaNX5v8b0q1Ca6tao

Illustration: Anna DeFlorian

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