Two Simple Mindfulness Practices to Help You Connect with Nature Celebrate Earth Day by tuning in to the rhythms of the earth :By Christopher Willard

https://www.mindful.org/two-simple-mindfulness-practices-to-help-you-connect-with-nature/?utm_medium=email&utm_source=newsletter&utm_campaign=weekly_wakeup&mc_cid=5db0a80fd8&mc_eid=66010031ce 

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