Cyberbullying: Although it may not feel like it, there is a way out! Cyber Bullying can destroy self esteem which can result in a feeling of hopelessness in the situation. Breaking the vicious cycle of pain can be difficult to achieve on your own so please, tell some one about what is happening. If that person is not listening to you for some reason, please ask for help from another person. This strategy holds well for all people who are suffering abuse in any form.