In the harsh environment of a Rhode Island men's prison, a group of fifty inmates are transforming their lives through the practice of meditation. This year I will be exploring the benefits of mindfulness on victims and criminals alike in a research project in Melbourne. My hope is to make mindfulness practices available to all people who are going through the legal/criminal/justice system. I have benefited greatly from mindfulness practice in my own personal journey and am hoping to share what I have learned in order to make life a little more fulfilling for others.