Name it and Tame it. Recognizing painful situations and acknowledging them the moment that they happen offer resilience through regulating the feelings and understanding that they are perfectly normal responses. This link gives a very short and simple example.

Name it and Tame it. Recognizing painful situations and acknowledging them the moment that they happen offer resilience through regulating the feelings and understanding that they are perfectly normal responses. This link gives a very short and simple example.

- February 19, 2014

http://www.kidsinthehouse.com/video/how-storytelling-connects-both-sides-brain

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