Can't Meditate? Here’s why you should try art! The Challenge: We all have moments when we feel overwhelmed by our emotions. The Science: Creating art leads to surprising benefits for body and mind. The Solution: Make time for creativity to significantly improve your life

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http://www.fulfillmentdaily.com/cant-meditate-heres-try-art/?utm_content=11998316&utm_medium=social&utm_source=facebook

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