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Art of Life Counselling

B. Holistic Counselling, Adv.Dip.Trans-personal Art Therapy,Cert.III Mindfulness Practitioner, Cert. Aboriginal and Torres Strait Islander Cultural Competency Adv. Cert. Animal Assisted Psychotherapy, Master Class Animal Assisted Psy Mental Health Trauma, EMAIL:artoflifewithmairead@gmail.com WEB:www.artoflifewithmairead.com.au NO MATERIAL ON THIS BLOG IS TO BE USED AS A DIOGNISTIC TOOL

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Forget Willpower — Try Avoiding Temptation Instead By Cari Romm

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- November 26, 2016

http://nymag.com/scienceofus/2016/10/avoiding-temptation-is-easier-than-exercising-self-control.html?mid=facebook_scienceofus&utm_content=buffer5866f&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

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Animal Assisted Therapy : Chris Elkins, MA

- August 16, 2019

https://www.drugrehab.com/treatment/types-of-therapy/animal-assisted/

20 Minute Contact with Nature Reduces Stress Hormone Cortisol : By Neuroscience News

- April 05, 2019

https://neurosciencenews.com/nature-cortisol-stress-11001/?fbclid=IwAR1FjmCnOHiy8sWIww9mVgbebLMNOVvk8G6wHxErgJZ-rjFbJlvYxYR_BBM

Defuse Anxiety By Asking Yourself This One Simple Question Byron Katie, author and founder of The Work, explains how a simple yes or no question can help you relieve stress : By Nicole Bayes-Fleming

- January 16, 2019

https://www.mindful.org/defuse-anxiety-by-asking-yourself-this-one-simple-question/?mc_cid=b046eacdd1&mc_eid=66010031ce

Art therapy is finally being taken seriously as a tool for boosting health - A new World Health Organization report lends "heft and credibility" but it's only scratching the surface.

- November 13, 2019

https://www-inverse-com.cdn.ampproject.org/c/s/www.inverse.com/amp/article/60833-art-therapy-world-health-organization?fbclid=IwAR0hC_MDMy9C9XQV4YEn8aN2QEUlU6HHPdwVFwhF46pg-d6tJXk5J321llA

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Art of Life Counselling

Art of Life Counselling: Melbourne, VIC, Australia; 2012-Speaker at the Victorian Parliamentary Inquiry the Handling of Child Abuse by Religious and Other Organisations 2012 - Recipient of City of Hobson Bay Inspirational Woman’s Award 2014 -Speaker at the Australian Royal Commission into Institutional Responses to Child Abuse

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Forget Willpower — Try Avoiding Temptation Instead By Cari Romm

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Animal Assisted Therapy : Chris Elkins, MA

20 Minute Contact with Nature Reduces Stress Hormone Cortisol : By Neuroscience News

Defuse Anxiety By Asking Yourself This One Simple Question Byron Katie, author and founder of The Work, explains how a simple yes or no question can help you relieve stress : By Nicole Bayes-Fleming

Art therapy is finally being taken seriously as a tool for boosting health - A new World Health Organization report lends "heft and credibility" but it's only scratching the surface.