Bilateral Drawing: Self-Regulation for Trauma Reparation - Cathy Malchiodi

-
https://www.psychologytoday.com/blog/arts-and-health/201509/bilateral-drawing-self-regulation-trauma-reparation

Comments

  1. Unknown12 January 2018 at 13:23

    What is the minimum time a healthy senior can engage in ?

    ReplyDelete
  2. Art of Life Counselling12 January 2018 at 17:26

    I'm not quite sure that I understand your question.
    If you are asking when the best time for clients to engage in this type of practice, it would be good ice breaker for those who have note done art therapy before, excellent for those who are accomplished artists in order for them to appreciate the process and not the aesthetic properties of their work or as a grounding exercise.
    If you are asking about duration of the exerciser, it may take anywhere from 5 to 15 minutes. The speed of the movement of the drawing implement can be guided by the beating of a drum for example. Fast beats, fast movements, slow beats slow movements. I hope this answers your question.
    Live your Bliss
    Mairead

    ReplyDelete

Post a Comment

Popular posts from this blog

21 DIY Creative Crafts for Adults - By Abun & Life

-
Image
https://blog.ebunoluwole.com/21-diy-creative-crafts-for-adults/   Isolation can take many forms; physical, psycological, spiritual and emotional, for example. When we learn a new craft, whatever that may be, we build new naural pathway connections that can enable opportunities for other connections by presenting fresh topics in conversation, healthy relationship bonding ideas and interesting and fun activities that relieve anxiety and pain. With a strenghtened sence of self we are more likely to enge in conversation and other social activities. The effort is worth it because you are worth it.
Read more