9 Ways to Stop Being Negative ( Or put another way... How to bring more positivity into you life )

http://centerhealthyminds.org/join-the-movement/9-ways-to-stop-being-negative?utm_content=buffer02a95&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

 "Practical exercises for those who may be dragged down by general feelings of disconnect and negativity for themselves and the world around them. More acute phases of mental illness also benefit greatly from positive, strengths based strategies  but take your time and be gentle with yourself in the process." Mairead