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Adv. Cert. Animal Assisted Interventions, Dip. Transpersonal Art Therapy, B. Holistic Counselling. EMAIL:artoflifewithmairead@gmail.com WEB:www.artoflifewithmairead.com.au NO MATERIAL ON THIS BLOG IS TO BE USED AS A SELF DIOGNISTIC TOOL

4 Yoga Stretches for a Good Night’s Sleep - Reach for better rest when you add these bedtime yoga poses to your sleep routine : By Steve Calechman

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- March 29, 2021

https://www.mindful.org/4-yoga-stretches-for-a-good-nights-sleep/

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Art of Life Counselling

Art of Life Counselling: Melbourne, VIC, Australia; 2012-Speaker at the Victorian Parliamentary Inquiry the Handling of Child Abuse by Religious and Other Organisations 2012 - Recipient of City of Hobson Bay Inspirational Woman’s Award 2014 -Speaker at the Australian Royal Commission into Institutional Responses to Child Abuse

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