Why Stress-Baking and Cleaning Make You Less Anxious - You're not the only one who finds #quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation : By Sara Harrison

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https://www.wired.com/story/why-stress-baking-and-cleaning-make-you-less-anxious/?fbclid=IwAR2EjMDXFeuGaIclq0cOIZ18w0nYwhFB4zfphMnAJA3pE9mcoEFQRnOCfCQ 




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