The Body Remembers : Introduction to 8 Keys to Safe Trauma Recovery Key 1-8 : By Babette Rothschild

https://www.youtube.com/watch?v=_4BRTBcWfW0

Key 2.1 - You Made It : https://www.youtube.com/watch?v=CFA8LvyLMmA

Key 2.2 - Brain Science of the Key: https://www.youtube.com/watch?v=EUQ7EKTx2-Q

Key 3 - Remembering is Not Required : https://www.youtube.com/watch?v=1JTLFCbFX0s

Key 4 - Stop Flash backs : https://www.youtube.com/watch?v=r8z4uLLzRc8

Key 5.1 - Forgive your Limitations : https://www.youtube.com/watch?v=wMP4HBCYe1Q

Key 5.2 - Share your Shame : https://www.youtube.com/watch?v=QJrzZrNtUM8

Key 6 - Smaller Steps Bigger Leaps: https://www.youtube.com/watch?v=cVm1PLqVT9c

Key 7 - Get Moving : https://www.youtube.com/watch?v=JtZaU8RPizA 

Key 8 - Make Lemonade : https://www.youtube.com/watch?v=_4BRTBcWfW0