Christmas is an opportunity to get together, give gifts and express gratitude. Yet it can also be a source of strain, longing and loneliness.While we should never suppress our sadness, if we let stress get the best of us or memories of yesterday’s yuletide take over, we allow our today to be washed away with the tide.

-
http://www.elephantjournal.com/2015/12/surviving-festive-stress-some-simple-but-effective-tactics/


Comments

Post a Comment

Popular posts from this blog

21 DIY Creative Crafts for Adults - By Abun & Life

-
Image
https://blog.ebunoluwole.com/21-diy-creative-crafts-for-adults/   Isolation can take many forms; physical, psycological, spiritual and emotional, for example. When we learn a new craft, whatever that may be, we build new naural pathway connections that can enable opportunities for other connections by presenting fresh topics in conversation, healthy relationship bonding ideas and interesting and fun activities that relieve anxiety and pain. With a strenghtened sence of self we are more likely to enge in conversation and other social activities. The effort is worth it because you are worth it.
Read more