Yoga is often marketed as a weight loss tool minimising the whole self connection. Some practitioners are not adequately focused or trained in the true nature of the discipline. " The environment of the yoga class is particularly ripe for trauma triggering because of its inherently intimate nature, arising out of the integration of mind and body and the teacher's position as a leader and spiritual or physical authority, and the fact that trauma can be held in the body."


http://www.huffingtonpost.com/margaret-howard/part-i-trauma-training-sh_b_3290291.html?ir=Australia

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